Thursday, December 27, 2007

LRS New Year's Eve party


Once again, the Little Red Studio is taking over the Little Red Day Spa on December 31st-January 1st for the New year's Eve Gala. The theme is 1920/1930's and costumes are encouraged. I managed to get a sneak peek of the big aerial/dance piece that is based on a scene in the movie Chicago, and it is amazing!

The Spa will be opened up after midnight for post-fireworks soaking and socializing. There will not be any practitioner's on duty, but all the spa's accouterments will be available for your use and enjoyment.

Entrance fee for the evening is $50 per person for this catered, two part event. Tickets are available for online purchase at Brown Paper Tickets.

Hope to see you there!

Sunday, December 23, 2007

Holiday hours.

What a busy weekend! Funny how one small post about it being quiet suddenly gets the phone ringing.

Yesterday was a full day at the spa and today we have half of the day filled with appointments. Tomorrow, Monday the 24th we will be open half the day and Gift Certificates will be available for sale, either via phone or pick up.

Please call me at 206-963-0772 and we will get you all set up with an envelope of pampering and relaxation!

I hope everyone is enjoying time with loved ones.

Wednesday, December 19, 2007

Everyone is so busy!

Except me. The spa is running at it's regular pace.

I was amazed at how many cancellations have been called in recently, until I remembered what month were in. It seems like the times when we are busiest is exactly the times when we could really use a little extra down time to recuperate. I always feel so bad when I can hear it in someone's voice how much they regret having to reschedule or cancel their appointment. Almost as if it hurts to say the words.

So, if you are noticing you have a little extra time after your holiday shopping, or maybe you want to combine getting a spa session with buying someone else a gift certificate, give me a call. I am ending up with more same day appointments available than usual.

Tuesday, December 18, 2007

Letting go...

Some people just can't let go during bodywork. They can't let go of the tension in their muscles or the worries in their heads or their expectations of what the experience will become in the next moment. Whatever they can't let go of, it often gets in the way of me doing my job.

Mind you, I am not trying to make it all about me, the therapist. Really it's all about you, the person I am working on. My comfort and ease in and around my job makes for a better massage or watsu experience for my guest. If I stand with poor posture, I can't get enough depth into muscle tissue to work knots out. If I am nervous because the guest keeps asking me overly personal, leading questions then my focus is no longer on my guest but on myself. Every choice I offer to you, my guest, once you are in the spa, is based on your personal preference. I'm only going to offer choices that work for me, so whatever you choose will be fine for me. That is one of the best tricks I have learned over the years: learn how to do something a few different ways in order to give people options that will work for me.

Watsu really challenges me in this regard. And not in a way you would think. Despite having to move someone's body through the water, the buoyancy provided by the water takes away much of the stress bodywork and massage puts on my body. The caveat is that the person has to surrender to the support of the water. When a person is relaxed, limp even, their bodies are easily manipulated, moved in and by the water. I was taught to work with the water in generating movement without it seeming forced or putting undue stress on the body, both mine and my guest's. Imagine the way kelp moves in the ocean; smooth, organic and effortless. That's the way you should look and feel when you are receiving watsu.

Perhaps there is a mild fear, either of water or of having to trust a stranger to support you in the water. Sometimes, people will make their legs stiff and straight during watsu in what is often an attempt to stay afloat. Doing this makes the person more difficult to move and stretch, causing me to be more forceful in my movements, and thereby less relaxed myself. This always transmits from my hands and body to the recipient. Pulling the head up out of the water by bringing chin to chest is another common thing that people instinctively want to do if they feel like they are sinking too far into the water. Ironically, this will cause your hips to sink lower and cause your head to slip a bit out of my hands.

Sometimes there is an expectation of alertness or assistance. It is quite difficult to convince people that the best way to help is by not helping. It's human nature to help someone who is helping or being kind to you. In this case, it is not selfishness, it's a beautiful thing to let me do all the work, because it's really not work at all if you relax and let go.

Friday, December 14, 2007

More fun stuff!

I have a great time making many of the products that we use in the spa treatments. It's my chance to be creative when I am blending essential oils or devising a new salt scrub.

Perhaps this isn't in keeping with the winter theme, but I am infusing sunflower oil with fresh rosemary. While it will be a month before it can be used, I love looking at it in the spa. After only a few days the oil has a green tinge to it that is very lovely. This will become the new base for our regular scented oil, which is a blend of Rosemary, Lavender and Basil essential oils. I am hoping that the infused oil will have enough of the rosemary scent so that I will only need to add the other 2 oils.

I feel like a mad scientist! Where's my lab coat?

Monday, December 10, 2007

Ladie's Night at the Spa.

When I first got interested in the spa industry, I took great delight in checking out all the other spas in the area and learning who offered what. It gave me a good idea of what was "out there" and what wasn't. There is a wish list I gave to Jeff, the owner, that is still quite long of what I want to do with the spa. We are slowly ticking off items as the timing and resources present themselves.

Right now is a very exciting time with whispers of a merger and moving the spa into a new building. I shouldn't say much right now, because everything is still in the "this is a good idea" and early planning stages, but come summer time, I just might get some of my bigger wishes fulfilled.

In the meantime, the idea of having a Ladies' Night at the Spa is reaching maturity. (The Men's Night is a little farther down the pike.) This will be a weekly occurrence on Mondays, costing $10 per woman, starting at 6pm and going until 10pm. This evening will be a mellow event with all the spa offerings available for women to indulge in, either as a self-service of with help from a friend or other spa guest. I will be there, of course, facilitating the use of products and the space. Normally, coming to the spa is restricted to one appointment at a time, so this event will be quite different in that it will be on a drop-in basis. Reservations are requested so that I can have enough staff on hand. If I get enough people to make reservations, I plan on bringing on a massage therapist and an esthetician to do mini-massages and facials as an add-on service to the entry fee.

I am looking to start having the Ladies' Night at the Little Red Day Spa in early January. Any feedback or suggestions you would like to offer are most welcome.

Sunday, December 9, 2007

Open House today!

Everything is almost ready. All the product for the new Winter Warming session is ready. My practitioners are all scheduled to come in over the course of the open house so that there will be plenty of different perspectives for you to hear when you come to visit. It's going to be a nice little event. I have spent the last week getting all the details taken care of and now it's down to just that last few things. Cross your fingers for me that I get them all done.

The open house is from 3pm - 6pm today (December 9th) at 1506 Franklin Ave. E. in Seattle. If you have been coming to LRS events for a little while, it is located at the "old" studio. Please note we still do not have our Little Red Day Spa signs yet. Please look for the white and black A-board sign at the end of the drive way that says Hengst Studio. Parking is free and easy on the street.

Call 206-963-0772 with any questions you may have.

See you soon!