Saturday, September 19, 2009
I apologize for the short notice. This is looking like it will be a great event that will become a monthly occurrence. To get the latest Little Red Day Spa and Little Red Studio happenings, sign up for our newsletter.
New Moon Yoga Retreat
The changing of the seasons has always been an auspicious time of rebirth and renewal, so come enjoy an evening of relaxing Yoga, Meditation, and chanting On the weekend of the new moon, and Unwind and recharge yourself before the first day of autumn on the 22nd.
This retreat is taught in a secular format which is open to those of all beliefs. And will teach you to relax and balance your body through slow and purposeful stretching, attune your mind, body, and spirit through chanting, and to increase your focus and awareness through meditation.
8pm—10pm Yoga
10pm—10:30pm Meal break - (provided by the Little Red Bistro)
10:30pm - 11:30pm Chanting and Meditation
11:30pm—Midnight Open discussion, question and answer session or
have a relaxing soak in our hot tub.
Fee is $30.00 per person ( meal included )
For questions or to make reservations please call
206-328-4758
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